Submission and Depression

I’m not ashamed to talk about my struggle with depression. Not any more ashamed than I would be if it were something like diabetes I was talking about. I look at it as a chronic illness I have learned to live with. Sometimes it’s easy to deal with and I feel fine, other times it comes around again and I have to struggle.

It’s not easy being a good submissive when you’re depressed. When mired in depression it’s hard to find the energy to take care of yourself, much less take care of your Dominant. I find myself in a bad headspace and I have a much harder time controlling my tongue and emotional responses. Submission requires a measure of self-control as well as the control of your Dom. As a good and obedient submissive I’m expected to be respectful and watch my tone when speaking to him, but when I’m depressed it’s much harder to do so.

I struggled with the beating on Friday because of where my head was. In the heat of it I felt angry, resentful and just terrible. I cried out more than usual and louder than usual because of how I felt. I put my hands out to cover my thighs when it hurt rather than taking it like I would have normally. I felt the urge to fight rather than submit. But despite having a hard time with it, it certainly wasn’t a traumatic event. My relationship with MasterDoc is such that even when I’m in a bad mood I know deep down that he watches out for me. He didn’t dish out anything that day that I couldn’t truly take, and as I sobbed uncontrollably he held me and gave me the aftercare I really needed. I’m sure it’s hard for someone outside the lifestyle to understand, but his beating me that day was done out of love and a desire to help me feel better. I often feel calmer and more centered after a good beating. Unfortunately I was depressed enough that it took more than that that afternoon. But I think somehow I needed to have the fight beaten out of me. I needed to be broken down so I could just cry and feel the horrible feelings inside me. I’m sure a few people would question my feminist credentials at this point, but emotions are complex things. Submitting isn’t necessarily a weakness. Being broken down can mean something bad, or it can be the opportunity for you to let go of negative feelings and then be rebuilt again, better than before. I won’t sob uncontrollably around everyone, but in the context of a scene it felt okay to let go and feel what I was feeling. It was a safe environment for me. I knew that he would take care of me.

Depression is hard on any relationship, but in the D/s dynamic it can be particularly hard. After all, MasterDoc is used to being able to control me -  and that includes making me feel better when I’m down. When I linger in a depressed state, and I can’t even explain what I’m depressed about (because I don’t know), I’m sure it makes him feel powerless. I know it makes him worry about me. I worry that the depression will cause problems between us. When depressed I feel down on myself and start thinking that my significant others would be better off without me. When I’m not depressed I realize that that judgement is up to them, not me. But depression clouds judgement and makes it hard to act maturely and rationally. On Friday night, instead of trying to be seductive when MasterDoc was focusing on my friend, or at least pulling him aside to explain that I needed attention and was having a hard time, I just curled up, withdrew and sulked. In my foggy mental state I couldn’t figure out how to constructively convey what I needed. I was afraid to speak up because I figured he would just tell me I was being whiny. But I shouldn’t underestimate him. He could tell that I really was in a bad place mentally and not being a pain in the ass intentionally. He took the time to take care of me, to pay attention and to give me orgasms to make me feel good physically and mentally. I’m really thankful I have him in my life. I’ve always needed someone who was strong enough to deal with my getting depressed and being mentally ill. It’s not an easy thing to live with - whether you’re the one who’s depressed or your lover is the one who’s depressed. But he’s strong, and because of that I feel like it’s okay for me to sometimes be weak around him.

1 Response to “Submission and Depression”


  1. 1 Sylvie

    It is an illness. Never doubt it. It’s like someone with diabetes being cranky, it’s not your fault at all.

    It sucks, but there you have it. Have you talked to your doctor? Sometimes meds need changing for random reasons - your body could just have decided that the ones you’re on don’t work.

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